Nov 12, 2025 · How to help a child with anxiety? We bring expert parenting advice on assisting children to escape the cycle of anxiety. Learn what to do and not to do, anxiety treatments, and behavioral …

Apr 5, 2025 · Below are 12 tips to help a child struggling with anxiety: 1. Learn to Recognize Their Symptoms. Anxiety symptoms are different for everyone, especially children. Children and …

The Kids Mental Health Foundation experts have developed three activities you and your child can do to ease their anxiety and help them express how they are feeling.

Jul 24, 2025 · When your child feels anxious, you want to help — but how? This guide offers calm, compassionate steps on how to support them, help them cope, and ease your own worry too.

Oct 11, 2023 · Anxiety in children is when worries or fears interfere with their life for at least six months. Early intervention and treatment can help.

Dec 28, 2024 · By recognizing the signs of anxiety, creating a supportive environment, teaching coping skills, and seeking professional help when needed, parents and caregivers can empower children to …

The good news is that there are things you can do to help prevent your child from feeling anxious and help them handle worries when they happen. Talk with your pediatrician to discuss strategies and …

Dec 19, 2024 · There are various ways parents and caregivers can help children to cope with anxiety, including grounding techniques and calm reassurance. Learn more here.

This article explores 10 effective coping strategies for kids with anxiety, including mindfulness activities, cognitive-behavioral techniques, and more, to help your child thrive. Every child is unique, and their …

4 days ago · We’ve gathered simple exercises that help kids relax. Once a child learns them, it becomes easier to stay calm in stressful moments, concentrate, and take care of their emotional balance.