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  1. How Many Sodium in One Egg? (2025 Nutrition Guide)

    Oct 27, 2025 · A standard large egg contains approximately 62 milligrams (mg) of sodium. It’s a surprisingly small amount, making eggs a fantastic, naturally low-sodium food for most healthy …

  2. Sodium in Eggs - FatSecret

    The favorite choice for the term "Eggs" is 1 large Egg (Whole) which has about 70 mg of sodium. The amount of sodium for a variety of types and serving sizes of Eggs is shown below. Find …

  3. 1 Large Egg Nutrition Facts - Eat This Much

    1 large egg (Whole, fresh eggs) contains 72 Calories. The macronutrient breakdown is 2% carbs, 62% fat, and 36% protein. This has a relatively low calorie density, with 143 Calories per 100g.

  4. Do Regular Eggs Have Sodium? Unveiling the Truth About Eggs and Sodium ...

    The answer is yes, but the amount is relatively low. A large, whole, raw egg contains approximately 70 milligrams of sodium. This amount can vary slightly depending on the size of …

  5. Can I Eat Eggs on a Low-Sodium Diet? Understanding the …

    Aug 28, 2025 · One large egg contains about 60-70 milligrams of sodium, which is relatively low compared to other foods. However, if you’re consuming eggs as part of a dish or recipe that …

  6. Do eggs have sodium in them? - Chef's Resource

    May 5, 2024 · Do Eggs Have Sodium in Them? **Yes, eggs do contain sodium.** While the sodium content in eggs is relatively low compared to other foods, it still exists. A large egg (50 …

  7. How Much Sodium is in a Regular Egg? The Complete Guide

    Nov 3, 2025 · A single large egg contains a surprisingly small amount of sodium, averaging between 62-71 milligrams, which is a very modest contribution to your daily intake. This guide …

  8. How Much Sodium in an Egg? - Get Cracking

    One large or extra-large egg naturally contains 65 mg of sodium. Eggs are also a complete source of all nine essential amino acids your body needs, along.

  9. How Much Sodium Does An Egg Have - A Comprehensive Guide

    On average, a large egg contains approximately 70 milligrams of sodium. However, it's important to note that the sodium content may vary slightly depending on the size of the egg and the …

  10. Egg Nutrition Facts and Health Benefits - Verywell Fit

    Apr 16, 2024 · Eggs are an excellent source of protein and choline, and they also contain several B vitamins, along with vitamins A and D. A large egg contains 78 calories, 5g of fat, less than …