Mar 28, 2025 · Nail biting is a bad habit that can make your hands look unsightly. It can also permanently damage your nails, teeth, or gums. Fortunately, there are some techniques you can try …

Apr 12, 2023 · To stop chronic nail biting, try an approach that includes behavioral therapy, self-care and relaxation, and getting treatment for any psychiatric disorders.

Nov 7, 2025 · Key Takeaways Nail biting can be caused by stress, anxiety, boredom, and mental health disorders. To stop biting your nails, keep your hands busy and use bitter nail polish. If nail biting is …

Dec 4, 2024 · While comforting to some, nail biting can damage your fingers and nails and even lead to infection. To stop biting your nails, follow these tips from board-certified dermatologists.

Oct 7, 2024 · Nail biting is common. Though it can be difficult to stop, some tricks can make the process easier. Learn how to stop biting nails with this guide.

Mar 9, 2024 · Do you bite your nails? Find out what might be causing this bad habit and how to break it.

Apr 21, 2025 · Nail-biting isn’t just a bad habit—it’s your brain reaching for comfort, control, and calm. And now, you’ve got a full toolkit of habits that actually work.

Oct 1, 2025 · Stress, boredom, and genetics are common reasons why you might start biting your nails. You can try wearing gloves or using bitter nail polish to stop biting your nails. If you find yourself...

Sep 15, 2025 · Discover effective remedies to stop nail-biting and prevent brittle nails. Learn nail care tips, moisture tricks, and vitamins to keep your nails healthy and strong.

Jul 14, 2025 · Here are 10 tricks to help you stop biting your nails! 1. Bitter-Tasting Nail Polish. One of the most immediate and widely available deterrents involves applying bitter-tasting nail polish …