Dec 29, 2024 · Find out what the research says about tea, who should avoid it, and how it may affect your health.

Sep 20, 2019 · Tea's popularity isn't just due to its pleasant taste either. For centuries it has been drunk for its therapeutic benefits, which have now been heavily studied. So, let's break down all the science …

Sep 5, 2024 · For centuries, people have enjoyed green tea’s light flavor and multiple health benefits. Around the globe, green tea consumption is on the rise. If you’re not a fan yet, here are 10 reasons …

Feb 1, 2025 · Scientists can't say for sure yet if tea is good for health. However, the overall evidence on tea consumption indicates a potential benefit. Drinking tea is linked to reduced risks for heart …

Sep 26, 2025 · Tea contains antioxidants and other powerful plant compounds that can help reduce the risk of disease and help you live a healthier, longer life.

Jul 5, 2025 · Enjoyed around the world for centuries, tea is packed with nutrient compounds that may support everything from heart health to brain function. Here’s what nutrition experts say about the …

Dec 12, 2025 · Is it OK to drink tea every day? Drinking tea every day can be a healthy habit, particularly if you choose true teas such as green, black, white or oolong. These teas are known for their high …

Feb 14, 2025 · From reducing cancer risk to improving focus, here are a few of the potential health benefits of drinking tea, according to a dietitian.

Aug 25, 2023 · Tea offers numerous health benefits – it’s a relaxing drink that helps increase our attention and focus, is heart-friendly, good for the gut and may help manage blood sugar.

May 22, 2025 · Discover the top science-backed health benefits of tea including antioxidants, metabolism boost, heart health, and more.