63K views · 239 reactions | Lil jumpies and footwork from a couple weeks ago that I enjoyed and helped me feel better about my knee. Tweaked my foot shortly after, so I’m still resting that for a bit  So much work to do to get back to where I want to be, but I’m excited and I’m really enjoying movement again 﫶  @ryanmford #apexmovement #unitedbymotion #parkour #parkourgirl #plyometrics #jumptraining #plyometricstraining #plyos #sctop10 | Taylor Carpenter | Facebook
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63K views · 239 reactions | Lil jumpies and footwork from a coup…
6.6K views3 weeks ago
FacebookTaylor Carpenter
Trish Vroom on Instagram: "Day 99 of jumpies aka jumping up and down for one song or about 2-3 minutes because we found out it is life changing. If you would have told me 99 days ago that jumping up and down would indeed change my life. I might have laughed but I am so excited to see exactly how it has changed my life and how things have unfolded I could have never guessed. Anyway, I know you guys are excited to find out all of the Tid Bits and ways that this has changed my life. I'm going to be
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Trish Vroom on Instagram: "Day 99 of jumpies aka jumping up and do…
6.3K views2 weeks ago
Instagramtvroomie
Day 25 of my 30-day Jumpies challenge ✔️ Some days motivation is high… Some days you just show up anyway. No gym. No equipment. Just moving my body for me. Even 30 seconds counts — and consistency always wins. If you’re on a wellness journey, this is your reminder: 👉 progress > perfection Jump with me tomorrow? 💃✨ . . . •\tlow impact workout •\tgentle cardio •\tdaily movement •\theart health •\tconsistency journey •\tfitness over 40 •\tsimple workouts •\tmovement motivation #day25 #lowimpactwo
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Day 25 of my 30-day Jumpies challenge ✔️ Some days motivati…
235 views2 weeks ago
TikTokromiefrias
Day 69 of jumpies. So as you guys know as part of jumpies I've been habit stacking. So I like to stack things on top because couple things. Obviously I'm trying to change my life. I'm succeeding it's awesome not to be braggy but just this is how I'm doing it. It started with jumpies. I have also stacked on drinking hot water first. So as soon as I get out of bed I get dressed and I have my hot water. I do my six lymphatic points for added lymphatic drainage and then I do my jumpies. I have a who
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Day 69 of jumpies. So as you guys know as part of jumpies I've been …
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💪 10Mins Beginner Workout! Save it for later ;) ⬇️ 25X Basic Jump ↔️ 25X Side Jumps ↕️ 25X Front Jumps ✋ Rest 30Secs ↪️ 25X Twisters ⬆️ 25X Right 🦵 ⬆️ 25X Left 🦵 🖐️ Repeat 5X ➡️ Join our skipping skool for follow-along workouts and learning 100 skills (link in bio) 🔗 🪢 Ropes I use by @timelessjump #timelessjump #betheflow #jumprope #skipping #jumpropeworkout
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