This is where most athletes stall. They do the tests, hit the benchmarks, but then get stuck in a loop of random workouts without purpose. Here’s how to turn “ready” into race-day dominance 👇 1️⃣ Sharpen your strengths If you’re already strong on certain stations (sleds, ski, run pace), keep them ticking over. Don’t ignore them, but avoid wasting too much time where you’re already ahead. 2️⃣ Attack your weaknesses Race-day exposes cracks FAST. If wall balls gas you, or burpee broad jumps drain
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This is where most athletes stall. They do the tests, hit the benchma…
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𝗜𝘁'𝘀 𝗮𝗹𝗹 𝗮𝗯𝗼𝘂𝘁 𝙁𝙄𝙉𝙀𝙎𝙎𝙀. 🤌🏼 Cesar de la Cruz explains that a heel loop is placed in position, not exactly thrown. In this video, he demonstrates his no-throw drill to teach how to correctly place the heel loop, using your fingertips over momentum of the swing ➡️ https://bit.ly/41XSn1P | Roping.com
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𝗜𝘁'𝘀 𝗮𝗹𝗹 𝗮𝗯𝗼𝘂𝘁 𝙁𝙄𝙉𝙀𝙎𝙎𝙀. 🤌🏼 Cesar de la Cruz explains that a heel loop is placed in position, no…
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