5 Common Injuries In Archery (And How To Avoid Them)
archeryguidance.com
5 Common Injuries In Archery (And How To Avoid Them)
Read on if you’d like to know more about each type of archery-related injury, how it happens, and the different ways to avoid it.
Feb 11, 2022
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7.4K views · 351 reactions | Many problems can be prevented or fixed just by managing how much repetitive load you place on your shoulder. The shoulder will let you know if it’s being overloaded or if the load is manageable. Ego and stubbornness are often the biggest roadblocks when navigating load management. There are no “one-size-fits-all” numbers for frequency, volume, and intensity because every archer is different. | Archery Strong | Facebook
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If the shoulder can’t function properly, mechanical error occurs and pain often follows. Think of the shoulder as a complex, living machine - when machines malfunction, problems occur. Our training programs and processes fix these problems, prevent further problems, and move the archer towards pain-free archery. | Archery Strong
If the shoulder can’t function properly, mechanical error occurs …
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This is a question I often get from older archers or archers with shoulder problems. If you struggle to draw when you’re cold or after sitting still for a long period of time, these 2 simple drills can be helpful. However, if you have had instances where you cannot draw at all, this simply means your draw weight is too heavy. An ideal draw weight for an individual should allow the archer to draw at any time, in any circumstance. | Archery Strong
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