Exercise Demo: Calf Raises
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YouTubeWYSAF
Exercise Demo: Calf Raises
Exercise Demo: Calf Raises | Calf Strength & Ankle Mobility Calf Raises are a great exercise for strengthening your calves and improving ankle stability. They also help with balance and overall lower body strength, making them a great addition to any leg day routine. Tips: Keep your core engaged and maintain an upright posture throughout the ...
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