631K views · 13K reactions | Turbocharged Triceps Here’s an...
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I personally love this more compared to holding a plate. I’d unsuslly do this for 12 reps x3 . ❤️like and follow for more tips like this. . . . . . #fitness #bodybuilding #fitnesstips #gym #workouttips #gymtips #techniquecoach #shouldersworkout #shouldertips #frontdelt
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