Infrared sauna benefits
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YouTubeArsenal Health
Infrared sauna benefits
More comfort, deeper detox, and energy-efficient relaxation. Discover the glow of infrared sauna benefits. Pair it with a cold plunge for hot/cold therapy and make it the ultimate recovery day. 🥶 Book your next session here: https://mtr.cool/pqtcjajdrw
112 viewsOct 10, 2023
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🔥 One of my favorite ways to support detox, recovery, and relaxation: infrared sauna therapy in my home sauna bag. Comment “Santa” for a DM with links to purchase😁 As a nurse trained in functional medicine, I love how infrared heat goes beyond surface sweat - it penetrates deeply to help your body mobilize stored toxins, improve circulation, and support cellular repair. 🌿 Top benefits of infrared sauna therapy: • Promotes lymphatic drainage natural detoxification • Supports mitochondrial func
793 views
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