Jump to key moments of How to Fix a Bulged Disc

How to Fix A Bulging Disc -No surgery
12:36
How to Fix A Bulging Disc -No surgery
1.1M viewsAug 30, 2018
YouTubeBob & Brad
FAST RELIEF: Heal a Bulging Disc at Home (Step-by-Step)
11:37
FAST RELIEF: Heal a Bulging Disc at Home (Step-by-Step)
19.3K views1 month ago
YouTubeSpineCare Decompression and Chiropractic Ce…
How to Fix a Bulging Disc in Your Lower Back | RELIEF IN SECONDS!
5:29
How to Fix a Bulging Disc in Your Lower Back | RELIEF IN SECONDS!
3.2M viewsAug 1, 2019
YouTubeSpineCare Decompression and Chiropractic Ce…
How To Fix A Bulged Low Back Disc WITHOUT Surgery
11:09
How To Fix A Bulged Low Back Disc WITHOUT Surgery
1.3M viewsOct 22, 2020
YouTubeTone and Tighten
Bulging Disc L5/S1: The 5 Best Exercises (Explained in Detail)
26:19
Bulging Disc L5/S1: The 5 Best Exercises (Explained in Detail)
1M viewsMay 31, 2023
YouTubeWill Harlow – Over-Fifties Specialist Physio
How to Fix a Bulging Disc in Your Lower Back
19:08
How to Fix a Bulging Disc in Your Lower Back
55.4K views8 months ago
YouTubePositive Motion Chiropractic
FIX YOUR DISC! Bulging Disc Lower Back Exercises For Pain Relief
10:05
FIX YOUR DISC! Bulging Disc Lower Back Exercises For Pain Relief
706.8K viewsAug 24, 2023
YouTubeTone and Tighten
11:20
Best Exercises to Decompress a Bulging Disc (for INSTANT RELIEF)
34K viewsSep 26, 2024
YouTubeSpineCare Decompression and Chiropractic Ce…
10:16
5 Things Making Your Bulged Disc WORSE! (WHAT TO DO INSTEAD)
2.2M viewsAug 25, 2022
YouTubeTone and Tighten
9:38
Disc Bulge Recovery Time Explained | How Long to Heal a Di…
140.7K views9 months ago
YouTubeDr. Harish Grover
9:51
Neck Disc Bulge/Herniation Rehab Exercises
234.7K viewsJan 23, 2022
YouTubeRehab Science
7:28
Back Pain + Lifting (Herniated & Bulging Disc Recovery)
483.4K viewsSep 5, 2019
YouTubeSquat University
12:58
AMAZING RESULTS! The Best Core Exercises For A Bulged Disc
171.3K viewsMay 9, 2019
YouTubeTone and Tighten
1:06:36
Disc Bulge & Herniation Healing Plan: Causes, Sciatica Relief, and …
48.4K viewsAug 24, 2024
YouTubeMoveU
18:00
3 Exercises Making Your Bulging Disc WORSE!
340.7K views8 months ago
YouTubePositive Motion Chiropractic
7:40
Neck (Cervical) Disc Bulge Treatment - 4 Rehab Exercises
28.7K viewsMar 20, 2024
YouTubeRehab Science
34:35
The WORST PAIN! Fix Hidden BULGING DISC Pain & Avoid Surg…
41.9K views7 months ago
YouTubeLex Fitness
11:16
How to Relieve Herniated Disc Pain in SECONDS
90.3K viewsMar 20, 2023
YouTubeSpineCare Decompression and Chiropractic Ce…
9:09
Disc Bulge Treatment Part 2, Low Back Pain Relief, Full Recovery in …
27.2K viewsSep 18, 2024
YouTubeSukoon physical therapy
8:16
3-Step Disc Herniation Fix: Avoid Surgery and Heal Fast (Self-Diagn…
38.1K views11 months ago
YouTubeRehabFix
7:25
3 Simple Exercises to Reverse Disc Herniation and Restore Mobility
13K views5 months ago
YouTubeRehabFix
7:32
6 Best Diffuse Disc Bulge at L4-L5 and L5-S1 Treatment Exercises
1.3M viewsSep 14, 2021
YouTubeSunit PhysioTherapist
17:07
Fixing Back Pain From Disc Bulge (Real Patient Story)
471.2K viewsSep 23, 2021
YouTubeSquat University
13:51
Repair Of Disc Bulge, Can Herniated Disc Heal? Lumbar Disc Herniatio…
568.5K viewsOct 15, 2019
YouTubeSukoon physical therapy
6:57
How to Heal Your Disc Herniation Without Surgery
998K viewsMar 11, 2021
YouTubeRehab Science
3:59
FIX Lumbar Disc Pain and HEAL Your Disc Fast - 5 TOP PHYSIO Tr…
369.2K viewsDec 6, 2019
YouTubeMichelle Kenway
8:14
L4 L5 Disc Bulge? Try These 4 Simple Exercises
20.5K viewsSep 7, 2022
YouTubeDr. Walter Salubro
0:52
Bulging Disc Surgery: Julia's story!
3K views8 months ago
YouTubeBonati Spine Institute
16:42
How to Fix a Bulging Disc in your Lower Back - Secret Tips
2K viewsMay 17, 2024
YouTubeThe Fix It Doc
2:30
5 Proven exercises to fix a bulging disc naturally (WITHOUT SURGERY)
357 views10 months ago
YouTubeRestore Plus Physical Therapy
See more videos
Static thumbnail place holder

Short videos

0:57
How to Fix a Disc Bulge (WITHOUT SURGERY)
1M viewsMar 30, 2023
YouTubeSquat University
0:07
"Herniated Disc? Start Here — Safe Exercises for Lowe…
46.6K views5 months ago
YouTubeFitness Hub
0:34
Bulging Disc Pain Explained | Causes, Symptoms, and Be…
1.2K views9 months ago
YouTubePhysiotherapy
0:25
Discover 4 Best Exercises for L4-L5 Disc Bulge, L5-S1 Di…
8K viewsSep 3, 2024
YouTubeDr. Walter Salubro
0:08
💥 Quick Sciatica Relief! ❌ The most common cause of sci…
6K views1 month ago
TikTokrehabfix
1:04
How To Heal A Herniated Disc Without Surgery | Dr. …
8.1K views11 months ago
YouTubeSebastian Klisiewicz | Integrative Reh…
1:26
Living with a disc bulge? Let's fix that!
522 views11 months ago
YouTubeNarrow Gate Physiotherapy
1:17
Understanding Disc Bulge: Causes, Symptoms, and Tr…
286 viewsJun 30, 2023
YouTubeSpine and Injury Center
2:54
How to Recover From a Disc Bulge Safely | Back Pain Ex…
613 views5 months ago
YouTubeNarrow Gate Physiotherapy
0:30
Bulging Disc Surgery: Ben's Story
8.9K viewsMay 8, 2024
YouTubeBonati Spine Institute
1:14
Heal Your Back: Stop Interfering! How to Fix Bulg…
998 views3 months ago
YouTubeBack In Shape Program
0:52
Bulging Disc Surgery: Julia's story!
3K views8 months ago
YouTubeBonati Spine Institute
0:31
You Won't Believe Howie's Recovery from Bulging Dis…
11.7K viewsSep 11, 2024
YouTubeBonati Spine Institute
0:19
L4-L5 disc bulge, herniation | Spinal strengthening exerci…
8K views1 month ago
YouTubeShalom Physiotherapy Tiruvannamalai
0:59
Spinal Decompression Treatment for C5-C6 Disc B…
519 viewsAug 29, 2024
YouTubeDr. Ruminder Birk
1:00
Your Disc Bulge Will Resolve if You Avoid THIS
1.7K views4 months ago
YouTubeYour Wellness Nerd
3:00
How to do Back Extension in Standing EFFECTIVELY fo…
3.1K views4 months ago
YouTubePhysio REHAB
0:28
Fix Your Disc Herniation - 3-Step Disc Herniation Routine
9K views2 months ago
YouTubeRehabFix
0:48
L4-L5, L5-S1 disc bulge| Core muscles strengthening exe…
4.7K views9 months ago
YouTubeShalom Physiotherapy Tiruvannamalai
0:48
Bulging Disc Surgery: Erich’s Story
4.3K views4 months ago
YouTubeBonati Spine Institute
Static thumbnail place holder