3 Exercises To Increase Your Vertical Fast
1:50
YouTubeAndre | Performance Coach
3 Exercises To Increase Your Vertical Fast
Want to jump higher but feel stuck? These three exercises target ankle stiffness, single leg power, and reactivity so you can actually increase your vertical jump. Simple, effective training that transfers directly to athletic performance. Subscribe for more strength, explosiveness, and athletic development!
1 day ago
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