WASTED on Instagram: "😐 Hiking is a recreational outdoor activity that involves walking in natural environments, typically along trails or paths in the countryside, forests, hills, or mountains. It can range from a short, leisurely walk on a local trail to a multi-day trek through rugged terrain. People hike for various reasons—exercise, relaxation, adventure, or to enjoy the beauty of nature. Unlike walking in urban areas, hiking often includes uneven terrain, changes in elevation, and varying

WASTED on Instagram: "🤔 Video games have become a dominant form of entertainment, evolving from simple pixelated experiences to expansive, lifelike worlds that captivate millions. From early arcade games to complex open-world adventures, video games offer an immersive escape, blending art, storytelling, and interactive gameplay. They serve as a platform for creativity, allowing players to explore new worlds, solve puzzles, and engage in challenges that stimulate both the mind and emotions. Genr

WASTED on Instagram: "every day Running on little sleep can significantly affect both your body and mind, often more than people realize. Physically, sleep deprivation leads to fatigue, slower reaction times, and reduced coordination, making even basic tasks feel more difficult. Mentally, it can impair concentration, memory, and decision-making, leading to mistakes or poor judgment. Over time, consistently getting too little sleep weakens the immune system, disrupts hormone regulation, and incre