1.3K views · 104 reactions | Use the water that you need, stay hydrated and keep washing your hands regularly, but please be careful not to waste it ❤️ Water saving tips: dwrcymru.com/savewater | Dwr Cymru Welsh Water | Facebook

#throwbackthursday On this weeks throwback Thursday feature we've uploaded an interesting fly on the wall documentary filmed back in 1994. The military prison - MCTC (Military Correction Corrective Training Centre) is no longer run like this, but more like a reset facility where visitors carry out a very similar routine as basic training, personal admin, lessons on navigation, first aid and much more. Have you been to MCTC back in the day? Standby for the next episode next Thursday! Cymru Am Byt

66K views · 347 reactions | Karen CEO Tries It on the Wrong Property  #reels #beauty #skincare #storytime #story | James Welsh | Facebook

2.4K views · 31 reactions | Comment the word “CURE” below and I’ll send YOU ‘A proven step by step guide that not only helps you quit sugar but also transforms your body and mindset in just 90 days Check your DM’s because it’s already there waiting for you as soon as you comment. Here to serve you, Your coach - Lewis #superhuman #health #diet | Lewis Welsh | Facebook