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45 MIN FULL BODY KETTLEBELL WORKOUT at Home | Caroline Girvan
48:39
YouTubeCaroline Girvan
45 MIN FULL BODY KETTLEBELL WORKOUT at Home | Caroline Girvan
45 minute Kettlebell full body workout to fire all of your muscles and require a lot of stability and strength of your core! You will need a mat and a kettlebell for this full body workout. The kettlebell I am using today for your reference is 10kg so a lighter option in order to perform windmills and halo. You can of course perform windmills ...
2.5M viewsDec 21, 2020
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40 Minute COMBAT Kettlebell Workout | Full Body Strength, Power, Endurance & Mobility | No Repeat
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Shop kettlebell routines

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SPORTAXIS Kettlebell Workout Poster With 40 Workout Poses - Double-Sided Lamination, No-Equipment Exercise Poster For Home, Gym Training (16.5 X 27
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