The Ultimate Strength Showdown: Bodybuilder vs Powerlifter vs Strongman #fitness #bodybuilding
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The Ultimate Strength Showdown: Bodybuilder vs Powerlifter vs Strongman #fitness #bodybuilding
Bodybuilder, Strongman, dan Powerlifter adalah tiga jenis atlet angkat besi yang sering dianggap sama, padahal sebenarnya memiliki tujuan, metode latihan, dan fokus yang sangat berbeda. Memahami perbedaan utama ini penting agar kita bisa mengetahui apa yang benar-benar membuat tiap disiplin ini unik dan menarik.Bodybuilder adalah atlet yang ...
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