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Top suggestions for Side Steps Exercise
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-Up Exercise
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Side Step Exercise
Benefits
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-Up Exercise
Side Step
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Boxing
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Lunges Exercise
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Step
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0:17
YouTube
MedStar Health
Side Step Exercise Demonstration
The side step is a strengthening exercise that incorporates a resistance band. Adjust the band so that it rests above the ankles. Stand with knees slightly bent and begin to walk across the room sideways, stepping out with the right foot and moving the left foot to meet it. Return across the room, repeating the motion with opposite feet. Watch ...
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